intent & wonder
● Latest THought
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I haven’t found any logical progression in grief. I don’t know what stage I’m in now. Is there a stage that feels like a normal walk through the living room interrupted by the staggering pain of stepping barefoot on a stray Lego? That’s the one I’m in. Small memories of…
● Recent Random THoughts
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She hits the wall
Today’s workout: humility In previous posts, I’ve presented some of my initial challenges with swimming on my back: Does your neck hurt when you do…
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Trail Running
Workout: Recovery Run (Trail Run) Planned Duration: 0:30 Description: 5-10 min dynamic warm-up Easy pace throughout If you can get on a trail, do it.…
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Thanksgiving Workout
Your Workouts for Thursday, November 28 Workout #1: Crazy Polar Bear Bippy-Freezing! Type: Other Description: Have fun, crazy lady! Pre-Activity Comments: WOW! That was cold! The…
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What sport isn’t all about my core strength?
a. swim b. bike c. run d. none of the above, so just get over it and do more planks. (sigh) After last week’s monster…
● About Me
I’m Alex, the creator and author behind this blog. I’m a wonderer.
intent & wonder 