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Trust, the Process
My parents will vouch for me, since I was little, I’ve always hated running out. As a kid, I strictly rationed Halloween candy to myself, so I could make it last until the following Halloween. I could make a small bag of m & m’s last a month. And I was often teased about the pride I felt…
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My Dad
For years I believed that my dad was the strongest man in the universe.
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#stayweird
Graham Moore’s gave the best acceptance speech at the 2015 Oscars. His message was personal, authentic, beautiful…and clear.
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Letting Go of the Perfect Workout
What’s wrong with this picture? It’s a beautiful day. No rain, no snow, mild temperatures in the mid-70s…and I’m on a fluid trainer. While I spin away at least ten other “riders” cycle past me…on my fluid trainer. As they pass, I think about how I “should” be on the road today. I try to…
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Triathalife
Pinch me. Is it really the end of May, already? Time since January has evaporated. My words and posts must have evaporated, too. This break from writing for inTent, was unplanned and has felt beyond my control. My training didn’t come to an end, but it often didn’t match my training plans during the 2nd half…
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plan B: mental conditioning
I read an article last week about mental conditioning and competitive athletes. The inspiration in this piece was a 2008 Olympic swimmer who missed the wall on her turn during a medal race. This cost her important time, but she recovered and made the podium. The author described how she was not just physically, but mentally…
intent & wonder 