intent & wonder

Category: running

  • The Mindess School Running Club – Redefining Possible

    Each season the Mindess Running Club does the Popsicle stick challenge. This is the session where we practice “Farther not Faster.”

  • Still learning from Gram…

    The other day, I woke up and realized I needed a run – a long run.

  • zone 2 run aka mental intervals

    Basically, dealing with my crazy runner brain is a lot like negotiating with my kids for “just 5 more minutes” at bedtime.

  • snow, run, glory

    Finally. The sun was out and I found just enough pavement for a chilly winter run.

  • I remember when I used to run…

    …it seems like a very long time ago. We’re Frozen. Why is Elsa so mad?!

  • Atalanta, my first #likeagirl

    My social media feeds are streaming pictures of women running #likeagirl! When I was growing up, I had my own version of #likeagirl. I remember feeling strong and capable when I listened to the story of Atalanta.