my husband’s a cyclist

He’s also incredibly supportive of my triathlon training, though the finer details of swimming and running don’t interest him. (This I forget.)

Up hill

I have one rule for running up hill. I never ask myself how I’m feeling when I am running up a hill.  My answer is never positive.  And worse – listening to my answer creates an opening for more negative thoughts and almost always spirals right down into ” I don’t think I can do…