intent & wonder
● Latest THought
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I haven’t found any logical progression in grief. I don’t know what stage I’m in now. Is there a stage that feels like a normal walk through the living room interrupted by the staggering pain of stepping barefoot on a stray Lego? That’s the one I’m in. Small memories of…
● Recent Random THoughts
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Triathalife
Pinch me. Is it really the end of May, already? Time since January has evaporated. My words and posts must have evaporated, too. This break from…
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Boston Strong – to the finish!
It’s been quite a while since my last post. But my experience of the 118th Boston Marathon this past Monday inspired me to spend some…
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plan B: mental conditioning
I read an article last week about mental conditioning and competitive athletes. The inspiration in this piece was a 2008 Olympic swimmer who missed the wall…
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Negative Splits – Positive Thoughts
Workout #1: Endurance Run with negative split Type: Run Planned Duration: 1:20 Description: 15 min gradual warm-up, the keep effort in check, last 15:00=steady state effort…
● About Me
I’m Alex, the creator and author behind this blog. I’m a wonderer.
intent & wonder 