intent & wonder
● Latest THought
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I haven’t found any logical progression in grief. I don’t know what stage I’m in now. Is there a stage that feels like a normal walk through the living room interrupted by the staggering pain of stepping barefoot on a stray Lego? That’s the one I’m in. Small memories of…
● Recent Random THoughts
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New Year’s Wisdom
A Polar Bear Swim to kick off 2014! This sounded like the perfect way to start a year that was filled with bold goals and…
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More on Swim Pacing
After reading my last swim post, “All in a winter’s swim“, my coach commented, Pacing takes practice. She also included the following link to a…
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My happy pace
Wednesday December 18, Workout #2: Base Run with Drills Planned Duration: 0:55 Description: 15 min gradual warm-up Base effort throughout End with 4 x (:15…
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All in a winter’s swim
5:00 am: Wake up. Check the pool website. Yes! The pool is open for morning swim. 5:05 am: Tip toe downstairs in the dark. Praise…
● About Me
I’m Alex, the creator and author behind this blog. I’m a wonderer.
intent & wonder 