intent & wonder

Latest THought
  • I haven’t found any logical progression in grief. I don’t know what stage I’m in now. Is there a stage that feels like a normal walk through the living room interrupted by the staggering pain of stepping barefoot on a stray Lego? That’s the one I’m in. Small memories of…

Recent Random THoughts
  • Unexpected Joys of Running

    Sully and Mike Wizowski were right.  There’s more energy in laughter. This past Sunday, I ran the Ashland Half Marathon.  The plan was to leave…

  • Up hill

    I have one rule for running up hill. I never ask myself how I’m feeling when I am running up a hill.  My answer is…

  • Step 1. Commit

    I’m an advocate of thoughtful goal setting & planning. Everyday I work with business  leaders to help them identify and develop meaningful and achievable goals.   This is the…

About Me

I’m Alex, the creator and author behind this blog. I’m a wonderer.