I haven’t found any logical progression in grief. I don’t know what stage I’m in now. Is there a stage that feels like a normal walk through the living room interrupted by the staggering pain of stepping barefoot on a stray Lego? That’s the one I’m in. Small memories of…
Enough said.
The 1st step in any good planning is to figure out where you are. My coach, being a really good planner, needs to know where…
“There is hardly anything you can’t do if you have, and you nurture, the proper support systems. Don’t lower the goal, increase your support.” ~Jim…
I find it frustrating. As I head out for my long run this morning, I knew it was going to need to be an easy…

I’m Alex, the creator and author behind this blog. I’m a wonderer.