intent & wonder
● Latest THought
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I haven’t found any logical progression in grief. I don’t know what stage I’m in now. Is there a stage that feels like a normal walk through the living room interrupted by the staggering pain of stepping barefoot on a stray Lego? That’s the one I’m in. Small memories of…
● Recent Random THoughts
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hill. repeat. hill.
“What goes up – must come down. And then go up and come back down, again.” 8 x :30 uphill surge (fast, focus on powering…
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Breaking Good
Rest day = Time to reflect on my first week with my new coach. Right now, what I’m most aware of is the impact of change…
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Running Mittens
Workout : Endurance Run Planned Duration: 1:20 Keep your pace exceedingly easy throughout “Exceedingly easy”is not my favorite. I find it exceedingly hard to run…
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“Does your neck hurt when you do that?”
…asked a young high school swim team member as I finished my first 100 yards of backstroke, ever. “No, not really.” I replied. Then realizing…
● About Me
I’m Alex, the creator and author behind this blog. I’m a wonderer.
intent & wonder 